Hi I’m Gemma,

Women’s Health Coach & Menstrual Educator

I help women naturally free themselves from Period Pain & PMS so they can harness the power of their cycle.

Are you currently experiencing…

Here’s how I can help you:

  • Free eBook

    Free eBook

    Free Yourself From Period Problems - a complete guide showing you everything I did to eliminate my Period Pain & PMS. It’s the DIY handbook I wish someone gifted me.

  • Group Program

    Group Program

    Infradian Life Academy - an in depth, fully supported, step-by-step way to eliminate your Period Pain & PMS forever. The next program begins soon!

  • Gemma Hormone Health Coach

    Private Coaching

    This is a life changing, high level, personalised approach to healing your Period Pain & PMS.

Menstrual Health School Presentations

Menstrual Health School Presentations

The Period Project

I'm on a mission to educate 50,000 teens! I want to help them understand their menstrual cycle and use it to their advantage so they can perform at their best everyday of the month.

Say Goodbye to your Period Problems,

have Naturally Balanced Hormones

& Live In Sync with Your Cycle

Wanna be pen-pals?